by Lisa | Jan 26, 2026 | CSA, CSA farmer, Oak Spring Farm
Dear Oak Spring Farm CSA Members, We’re writing to introduce ourselves as the farmers who will be stewarding Oak Spring Farm for the 2026 season. Our names are Erika Roan and Adam Mihalik, and between us we bring over 25 years of hands-on farming experience in...
by Lisa | May 30, 2025 | CSA, Oak Spring Farm, self care, Uncategorized
Do you consider yourself a disciplined person? I don’t. HA! Let’s be real for a second: discipline doesn’t exactly scream fun. It sounds like early alarms, things you should do, food you should eat, and to-do lists that never end. But what if I told you...
by Lisa | Nov 28, 2024 | CSA, gratitude, Oak Spring Farm, Recipes
Dear Oak Spring Farm-ily, As we gather around the table this Thanksgiving, reflecting on the year gone by, what are you grateful for? In the spirit of the season, we want to share our heartfelt thanks with you, our extended family of customers, CSA members, and the...
by Lisa | Aug 18, 2024 | gratitude, self care
I wanted to share something thought-provoking that recently landed in my inbox. The message was simple yet profound: “Maybe it’s not about feeling good all the time, it’s about getting good at feeling.” So why is this farmer talking about...
by Lisa | Jul 5, 2024 | CSA, Gardening, Oak Spring Farm
As parents, we all want our kids to eat healthy, nutritious food. But how can we encourage them to choose fresh veggies over processed snacks? One powerful way is to help them understand where their food comes from. Here are the top five reasons why this knowledge can...
