by Lisa | Sep 9, 2025 | CSA, Oak Spring Farm, Recipes, Veggie Spotlight
I like hot weather and hot, spicy food (and hot coffee)… Now, don’t let me mislead you. My tolerance had to be built. Compared to some friends, I’m low on the scale. Wherever your tolerance lies on the spicy spectrum add more spice in your life with...
by Lisa | Jul 31, 2025 | farm coach, Health, Uncategorized
Let me let you in on a little secret: I took a beach vacation in June. Yep. A real vacation. Beach chair, novel, sunscreen, cold drink kind of vacation. We were in Bethany Beach, Delaware, soaking up the sun, and on Sunday, I stopped by the local farmers market. Of...
by Lisa | Mar 26, 2025 | CSA farmer, Health, self care
My ADD Diagnosis I was well into adulthood when I was diagnosed with ADD. Two of my three kids have it too, so you could say we’re an easily distracted bunch. I tried the medication, but couldn’t stick with it—mostly because, well, I kept forgetting to take it. No,...
by Lisa | Mar 21, 2025 | CSA, Oak Spring Farm
Twice a year, the Earth reaches a point of perfect balance, when day and night are equal in length. Today, we celebrate one of those moments—the Spring Equinox, a time of renewal, rebirth, and the official start of longer, warmer days. Do you take note of the Spring...
by Lisa | Feb 16, 2025 | CSA, Oak Spring Farm
CSA stands for Community Supported Agriculture, and is just one of the many ways customers who believe in “real, transparent food” can support a farmer. Have you thought about joining a CSA but are not sure if it’s a good fit? Are you more worried this year...
