by Lisa | Mar 14, 2025 | Uncategorized
Is Middle Age a Dirty Word? What is age, anyway? Just a number? A state of mind? A cruel joke played by the universe when you bend down to pick something up and suddenly your knees sound like a bowl of Rice Krispies? Longevity isn’t just about living a long time—it’s...
by Lisa | Jul 5, 2024 | CSA, Gardening, Oak Spring Farm
As parents, we all want our kids to eat healthy, nutritious food. But how can we encourage them to choose fresh veggies over processed snacks? One powerful way is to help them understand where their food comes from. Here are the top five reasons why this knowledge can...
by Lisa | Oct 14, 2023 | CSA, Oak Spring Farm, self care, Your Neighborhood Farmer
Take a look at your habits. There are 2 kinds of habits; Good habits and Bad habits. Building a new habit is a commitment. And what’s more important than your commitment to good health? Do you want to live a healthier lifestyle? You think you have to get rid...
