by Lisa | Feb 16, 2022 | Oak Spring Farm, Root Veggies, Turnips, Veggie Spotlight
Ya know, you might think because I’m an organic farmer that I’m all natural, healthy and grew up eating all kinds of veggies… But let me tell ya, I grew up in central New York state in the 70’s and 80’s eating mostly high sodium canned...
by Lisa | Feb 7, 2022 | Greens, Kale, Oak Spring Farm, Veggie Spotlight
GREENS THAT WOW At Oak Spring Farm, we’re obsessed with greens—and for good reason. These vibrant powerhouses – underrated players in the American diet- are the easiest to toss into just about anything you’re cooking. From salads to soups, smoothies to...