The ADD and Food Connection

The ADD and Food Connection

My ADD Diagnosis I was well into adulthood when I was diagnosed with ADD. Two of my three kids have it too, so you could say we’re an easily distracted bunch. I tried the medication, but couldn’t stick with it—mostly because, well, I kept forgetting to take it. No,...
Top 3 Benefits of Summer Squash

Top 3 Benefits of Summer Squash

It’s REALLY summer now, there’s so much to do and mealtime can sneak up on me, do you know what I’m talking about? Maybe for you, it’s running kids around to camp, to the pool, to daycare all while balancing work from home…or it’s just been so hot your...