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Stressed out?

Dehydrated?

We have a simple solution to help you stay cool as a cucumber.

Let the Queen give you a hand.  

Introducing the Queen of Hydration

For beautiful skin and stress relief. 

Some of her finer points will enrich your life.

🌿 Naturally Nutritious:

Organic cucumbers are packed with essential vitamins and minerals, including Vitamin K, Vitamin C, potassium, and magnesium. These nutrients support overall health and can contribute to better energy levels and immune function.

🚀 Boosts Hydration:

With their high water content (about 95%), organic cucumbers are a fantastic way to stay hydrated. Proper hydration is essential for maintaining healthy skin, promoting digestion, and supporting kidney function.

💪 Aids in Weight Management:

Organic cucumbers are low in calories and fat. So they are a great addition to your weight management journey. Also they’re a crunchy, filling snack that won’t  hurt your calorie intake.

🌿 Rich in Antioxidants:

Cucumbers contain antioxidants like beta-carotene, flavonoids, and tannins, which help neutralize harmful free radicals in the body. These antioxidants play a crucial role in reducing the risk of chronic diseases and supporting overall well-being.

♣♦ Excellent for Digestion:

The natural fiber found in organic cucumbers aids in digestion and promotes a healthy gut. Therefore, regular consumption may prevent constipation and promote regular bowel movements.

👀 Supports Vision Health:

Cucumbers are an excellent source of Vitamin A and beta-carotene.  Both are essential to maintain healthy eyesight and reduce age-related vision issues.

🌿 Promotes Healthy Skin:

In skincare, cucumber is used topically in creams and lotions. But consuming it also benefits your skin from the inside out. The water content hydrates the skin.  Additionally,  silica contributes to collagen production, promoting healthy, glowing skin.  Who doesn’t want to glow?

💆‍♀️ Stress Reduction:

The B vitamins found in cucumbers, such as B1, B5, and B7, can help reduce stress and anxiety levels. Also, these vitamins are crucial for maintaining a healthy nervous system.

🌿 Lowers Blood Pressure:

Potassium, found in abundance in organic cucumbers, helps regulate blood pressure. Adding cucumbers to your diet may help maintain healthy blood pressure levels.

🛡️ Boosts Immune System:

The Vitamin C content in cucumbers is essential for a strong immune system. Which helps your body defend against infections and illnesses.

Remember, by choosing organic cucumbers, you’ll reap these fantastic health benefits while also supporting sustainable and environmentally friendly farming practices.

So, enjoy these crisp and refreshing treats guilt-free and embrace a healthier, greener lifestyle! 🌱🥗

CLICK HERE to check out the recipe for our Oak Spring Fizz, a delicious summer cucumber and gin cocktail. 

 Possible Benefits of Gin  (with moderate consumption)

Heart Health

Some studies suggest that moderate alcohol consumption, including gin, may be linked to a reduced risk of heart disease. In addition, the botanical compounds in gin, such as juniper berries, may have cardiovascular benefits. 

Antioxidant Properties

Juniper berries, one of the key botanicals used in gin production, are rich in antioxidants. Antioxidants help combat oxidative stress in the body, which is associated with various health issues.

Blood Circulation

Some believe the herbal ingredients in gin help improve blood circulation. Certain botanicals have vasodilatory properties, meaning they could widen blood vessels, potentially improving blood flow. However, more research is needed to confirm these effects.

Digestive Aid

Traditional herbal remedies have used gin’s botanical ingredients to aid digestion. Additionally, ingredients like juniper and coriander have been thought to have digestive benefits. 

So go ahead and enjoy a hydrating and refreshing Oak Spring Fizz this week