by Erika Roan | Aug 19, 2026 | Oak Spring Farm, Uncategorized
We love seedless watermelon. Let’s get that out of the way first. There is something undeniably convenient about cutting into a watermelon and eating slice after slice without having to navigate around a bunch of hard black seeds. There is a reason seedless...
by Lisa | Aug 4, 2025 | Uncategorized
A Love Letter to Oak Spring Farm: Gratitude, Growth, and the Next Chapter When I think about the last 19 years on this land, it takes my breath away. Not just because of the beautiful view, or the scent of tomato vines in July, or the way the golden light settles on...
by Lisa | Aug 1, 2025 | Uncategorized
I find it’s spiritually rewarding to take a trip down memory lane every now and again. Can you relate? Many of you are in the thick of child rearing, others of you are heading into empty nesting or are perfecting it. Me? I’m somewhere in the middle with...
by Lisa | Jul 31, 2025 | farm coach, Health, Uncategorized
Let me let you in on a little secret: I took a beach vacation in June. Yep. A real vacation. Beach chair, novel, sunscreen, cold drink kind of vacation. We were in Bethany Beach, Delaware, soaking up the sun, and on Sunday, I stopped by the local farmers market. Of...
by Lisa | Jul 4, 2025 | CSA, Farmer's Market, Uncategorized
Should we celebrate our freedom more? Heck, I think we should just celebrate more…and science backs me up on this. Celebrating Independence — and Celebrating YOU This week, we celebrate Independence Day, and while fireworks and BBQs are fun, I’m reflecting on a...
by Lisa | May 30, 2025 | CSA, Oak Spring Farm, self care, Uncategorized
Do you consider yourself a disciplined person? I don’t. HA! Let’s be real for a second: discipline doesn’t exactly scream fun. It sounds like early alarms, things you should do, food you should eat, and to-do lists that never end. But what if I told you...
