by Lisa Duff | Feb 17, 2023 | CSA, Oak Spring Farm, self care
Does stress just feel like a normal part of life? Do you feel overwhelmed, wiped out, and like there just isn’t enough time in the day? Trust me, I get it. And I’m here to tell you that there’s a better way to live. Not long ago I lived in nearly constant...
by Lisa Duff | Feb 8, 2023 | CSA, Oak Spring Farm, Your Neighborhood Farmer
I farm by choice. But all the choices I’ve made, big and small, have landed me right here – growing food for you. It started as a little girl helping my Dad in our big home garden…my love of plants and animals grew and grew. Sinking my hands into the...
by Lisa Duff | Jan 23, 2023 | Oak Spring Farm, Your Neighborhood Farmer
Ya know sitting down with my 3 kids for a family meal never gets old. It absolutely feels terrific and I feel triumphant every time! It used to feel great because I had a baby, a toddler, and an elementary school kid who were melting down by 5 pm hungry & tired...
by Lisa Duff | Nov 11, 2022 | CSA, Oak Spring Farm
Community Supported Agriculture You’ve heard of it but you might not be totally clear on what it really means, right? It means you become a member of our community by committing to purchase, upfront, a weekly box of seasonal Oak Spring produce. But when I...
by Lisa Duff | Oct 7, 2022 | Oak Spring Farm, Root Veggies, Veggie Spotlight
I love garlic. Think of all the ways you eat garlic. Garlic salt, powder, in sauces, marinades & salad dressings. If you’re anything like me you put it in almost every dish! That said, the average American consumes more than 2 pounds per year…. However...
by Lisa Duff | Sep 20, 2022 | Oak Spring Farm
What are the benefits of shopping at your local farmers market? Here are 5 major reasons why you should choose farmers markets when shopping for your dinner supplies! #1. Fresher, Healthier Produce More and more farmers markets started popping up in the last decade...
