by Lisa Duff | Feb 2, 2023 | CSA, Greens, Kale
I find myself going to the grocery store less and less. It can be a dangerous place for me especially if I’m hungry or don’t have a clear list. But even with a clear list, full belly and the best of intentions it’s really hard to know what’s healthy...
by Lisa Duff | Feb 7, 2022 | Greens, Kale, Oak Spring Farm, Veggie Spotlight
At Oak Spring Farm, we love our greens! They’re an important source of key nutrients — easily overlooked in the standard American diet — yet so easily incorporated into practically any dish. Whether spinach, arugula, chard, collards, endive, mustard, beet...