by Lisa | Sep 26, 2025 | CSA, Farmer's Market, Oak Spring Farm
Superfoods We Grow at Oak Spring Farm So why eat superfoods? What are superfoods anyways? Look I wanna be superwoman. So it makes sense to eat superfoods, right? I mean who doesn’t want to be superwoman? And can we admit, we all feel like her every once in a...
by Lisa | Jul 4, 2025 | CSA, Farmer's Market, Uncategorized
Should we celebrate our freedom more? Heck, I think we should just celebrate more…and science backs me up on this. Celebrating Independence — and Celebrating YOU This week, we celebrate Independence Day, and while fireworks and BBQs are fun, I’m reflecting on a...
by Lisa | Jun 26, 2025 | CSA, CSA farmer, Farmer's Market
Have you seen claims that organic food isn’t any more nutritious than conventional food? Wondering if buying and eating organic food is worth it? The other day I got a text from Julie, one of our long-time CSA members. She wrote: “I keep seeing posts and...
by Lisa | Apr 30, 2025 | CSA, CSA farmer, Farmer's Market, Oak Spring Farm, Your Neighborhood Farmer
Do you enjoy a good farmer’s market? What makes it ‘good’? Have you strolled through a bustling Saturday farmers market, and felt that something special about buying your food directly from the hands that grew it? Me too. I went to a vibrant...
