by Lisa | Jul 31, 2025 | farm coach, Health, Uncategorized
Let me let you in on a little secret: I took a beach vacation in June. Yep. A real vacation. Beach chair, novel, sunscreen, cold drink kind of vacation. We were in Bethany Beach, Delaware, soaking up the sun, and on Sunday, I stopped by the local farmers market. Of...
by Lisa | Jan 2, 2025 | CSA farmer, farm coach, Gardening, gratitude, self care, Your Neighborhood Farmer
Do you choose a single word for your year? I do and have done it for years. The Power of One Word: A Year-Long Anchor Choosing a single word for the year differs fundamentally from traditional resolutions. While resolutions often fade by February, a word serves as a...
by Lisa | Dec 23, 2024 | farm coach, gratitude
Ah, the holidays—a time for twinkling lights, family gatherings, and that unmistakable feeling of magic in the air. But let’s be honest, the “most wonderful time of the year” can also be one of the most stressful. Do you feel a tingle of anxiety set in...
by Lisa | Dec 17, 2024 | farm coach, gratitude, Your Neighborhood Farmer
Do you celebrate the winter solstice? Why would you, you ask? As the Earth continues its eternal dance around the sun, we find ourselves at a moment of profound pause—the Winter Solstice. No matter what headlines scroll across our screens, no matter what beliefs we...
by Lisa | Dec 11, 2024 | CSA, CSA farmer, farm coach, Gardening, Your Neighborhood Farmer
My ‘Finding Fresh Food’ Conundrum When I think back on the nitty-gritty beginnings of my farming journey, it’s clear that it all started with a desire for fresh, wholesome food and the inability to easily procure it locally. Do you remember the story about...
by Lisa | Nov 22, 2024 | CSA, CSA farmer, farm coach, Oak Spring Farm
Whole Season 2024 CSA- It’s a Wrap This past Tuesday marked the conclusion of our Whole Season 2024 CSA, and what a year it’s been! We finished on a high note with a beautiful share that included carrots, broccoli, salad mix, apples, French breakfast radishes,...
