by Lisa Duff | Sep 13, 2023 | CSA, Oak Spring Farm, self care
“How do you do it?” “What’s your secret?” I’ll tell you mine if you tell me yours. I’m not gonna lie; I don’t jump out of bed every day full of energy. But I feel pretty damn good most of the time. No daily...
by Lisa Duff | Jul 26, 2023 | CSA, Oak Spring Farm, Recipes, self care, Veggie Spotlight
Stressed out? Dehydrated? We have a simple solution to help you stay cool as a cucumber. Let the Queen give you a hand. Introducing the Queen of Hydration for beautiful skin and stress relief. Ms. Cucumber, organic, of course. Some of her finer points that will...
by Lisa Duff | Jul 13, 2023 | CSA, Oak Spring Farm, Recipes, Veggie Spotlight
It’s mid-summer, there’s so much to do and mealtime can sneak up on me, do you know what I’m talking about? Maybe for you, it’s running kids around to camp, to the pool, to daycare all while balancing work from home…or it’s just so hot your motivation to cook...
by Lisa Duff | Apr 28, 2023 | CSA, Recipes
Make this warm, nourishing recipe for your family on a cold, rainy weekend. Don’t you just love a warm, savory bowl of homemade chili? I have some in the crock pot right now. Really, I do. I usually bake fresh cornbread with my stash of local, raw cornmeal from...
by Lisa Duff | Mar 24, 2023 | CSA, Gardening, Oak Spring Farm, soil health
See, just like food feeds us, the soil feeds our food. When you grow a potato, the potato is “eating” the trace nutrients, minerals, and vitamins in the soil. And when you eat the potato, YOU eat those same nutrients, minerals, and vitamins. Why Is Soil So Important?...
by Lisa Duff | Mar 11, 2023 | CSA, Gardening, Oak Spring Farm, soil health
So I learned a new word today. Nope, I’m not talking about Regenerative Agriculture, I’ll get to that in a minute. I was looking at my daily inspirational quote and clicked on ‘Do you know these words?’ I found one that hit home. ...
