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Welcome to the Oak Spring Farm Blog! 

Join us here to follow happenings and news around the farm.

Chili Peppers for Breakfast?

Chili Peppers for Breakfast?

Chili peppers have amazing benefits for the body and mind. It has been found that antioxidants and other substances found in hot peppers help heal an upset stomach, reduce gas, aid in reducing cramping and diarrhea. Hot peppers also reduce the amount of acid in the stomach, which can lead to ulcers.

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My Secret To Feeling Great Over 50

My Secret To Feeling Great Over 50

"How do you do it?" "What's your secret?" I'll tell you mine if you tell me yours.  I'm not gonna lie; I don't jump out of bed every day full of energy. But I feel pretty damn good most of the time.   No daily pharmaceuticals for me. I get my annual check up and the...

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Cucumbers Are The Queens

Cucumbers Are The Queens

Cucumbers are so good for you. Eat them daily for better hydration, clearer skin and a boost of vitamins, minerals and antioxidants. Oak Spring Farm has a variety of organic cucumbers in their CSA delivery to Baltimore County and Baltimore City!

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Summer Squash is versatile and SO nutritious

Summer Squash is versatile and SO nutritious

It’s mid-summer, there’s so much to do and mealtime can sneak up on me, do you know what I’m talking about? Maybe for you, it’s running kids around to camp, to the pool, to daycare all while balancing work from home…or it's just so hot your motivation to cook dinner...

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4 Reasons To Grow (Some of) Your Own

4 Reasons To Grow (Some of) Your Own

My passion for growing good food fuels me daily. The love for seed in soil started so long ago... and still burns deep inside. I never tire of fulfilling the potential a piece of land holds to provide nourishing food. Food that brings family and friends together. And...

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Chesacanna
Hereford Market