by Lisa Duff | Apr 28, 2023 | CSA, Recipes
Make this warm, nourishing recipe for your family on a cold, rainy weekend. Don’t you just love a warm, savory bowl of homemade chili? I have some in the crock pot right now. Really, I do. I usually bake fresh cornbread with my stash of local, raw cornmeal from...
by Lisa Duff | Mar 31, 2023 | Gardening, Oak Spring Farm, seedlings
My passion for growing good food fuels me daily. The love for seed in soil started so long ago… and still burns deep inside. I never tire of fulfilling the potential a piece of land holds to provide nourishing food. Food that brings family and friends together....
by Lisa Duff | Mar 24, 2023 | CSA, Gardening, Oak Spring Farm, soil health
See, just like food feeds us, the soil feeds our food. When you grow a potato, the potato is “eating” the trace nutrients, minerals, and vitamins in the soil. And when you eat the potato, YOU eat those same nutrients, minerals, and vitamins. Why Is Soil So Important?...
by Lisa Duff | Mar 11, 2023 | CSA, Gardening, Oak Spring Farm, soil health
So I learned a new word today. Nope, I’m not talking about Regenerative Agriculture, I’ll get to that in a minute. I was looking at my daily inspirational quote and clicked on ‘Do you know these words?’ I found one that hit home. ...
by Lisa Duff | Feb 17, 2023 | CSA, Oak Spring Farm, self care
Does stress just feel like a normal part of life? Do you feel overwhelmed, wiped out, and like there just isn’t enough time in the day? Trust me, I get it. And I’m here to tell you that there’s a better way to live. Not long ago I lived in nearly constant...
