by Lisa Duff | Dec 1, 2023 | CSA, Oak Spring Farm, Recipes, Your Neighborhood Farmer
CSA: Your Farm-to-Table connection for fresher, tastier living Does it feel harder to eat well in today’s fast-paced world? It’s hard to embrace a healthier lifestyle when there’s just so much to do and the grocery store produce is old, limp, and...
by Lisa Duff | Nov 20, 2023 | CSA, gratitude, Oak Spring Farm, Recipes
Dear Oak Spring Farm Community, As we gather around the table this Thanksgiving, reflecting on the year gone by, what are you grateful for? In the spirit of the season, we want to share our heartfelt thanks with you, our extended family of customers, CSA members, and...
by Lisa Duff | Oct 27, 2023 | CSA, Oak Spring Farm, self care, Your Neighborhood Farmer
What are you grateful for? I’m grateful to be a mama. I’m beyond thankful for my family. I love being a farmer. I’m grateful for my choices. Do you believe that we are the sum of our choices? Do you ever wonder where you’d be if you...
by Lisa Duff | Oct 14, 2023 | CSA, Oak Spring Farm, self care, Your Neighborhood Farmer
Take a look at your habits. There are 2 kinds of habits; Good habits and Bad habits. Building a new habit is a commitment. And what’s more important than your commitment to good health? Do you want to live a healthier lifestyle? You think you have to get rid...
by Lisa Duff | Sep 29, 2023 | CSA, Oak Spring Farm, Recipes, Uncategorized, Veggie Spotlight
Do you like it hot? I do. I like hot weather and hot, spicy food (and hot coffee)! Now, don’t let me mislead you. My tolerance had to be built. Compared to some friends, I’m low on the scale. Wherever your tolerance lies on the spicy spectrum add more...